Hope Hacks January 21, 2016

HOPE Hacks looks at simple ideas enacted by individuals or communities that help the overall health and safety of a community. This week we want to share with you a great story from the Boston Globe on innovative programs in Massachusetts schools that bring “mindfulness meditation” to students! This simple 5 minute program is already showing signs of success.

Here's the article:

In Mass. Schools, a Focus on Well-Being

MINDFUL MEDITATION IN MASSACHUSETTS

MINDFUL MEDITATION IN MASSACHUSETTS